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Inside the HAR file, there will be several timing components. HAR file information is stored in JSON format which means in order to visualize the information easier, tools such as the HAR Viewer can be used. The HAR file keeps track of each resource loaded by the browser along with timing information for each resource. A HAR file is primarily used for identifying performance issues, such as bottlenecks and slow load times, and page rendering problems.
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HAR, short for HTTP Archive, is a format used for tracking information between a web browser and a website.
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